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Sacha Baron Cohen reveals stunning transformation for Marvel role
The actor shows off his remarkable physique for the upcoming supervillain role.

The actor has undergone an impressive physical change to portray the supervillain Mephisto.
Sacha Baron Cohen reveals astonishing body transformation for Marvel role
Known for his comedic roles, Sacha Baron Cohen has transformed his body for his upcoming role as Mephisto in the Marvel universe. In an exclusive reveal in Men's Fitness UK, Cohen, 53, displayed his impressive physique, having spent just three weeks preparing for the role. He sought the help of celebrity trainer Alfonso Moretti, whom he contacted through actor Matthew McConaughey. Cohen’s training regimen included manageable 25-minute workouts and a high-fiber, low-sugar diet, rather than intense sessions. By the second week, the costume team had to spend around $5,000 altering attire to fit his newly sculpted body. Cohen shared his transformation journey on social media, highlighting his commitment even during long filming days. Marvel's Kevin Feige confirmed Cohen's role, marking a significant shift from his previous comedic characters.
Key Takeaways
"Sacha trusted my process and followed the plan exactly."
Alfonso Moretti speaks on Cohen's dedication to his training.
"This is not AI, I really am egotistical enough to do this."
Cohen humorously reflects on his transformation on social media.
"The COVER of Men's Fitness is a testament to his hard work."
Alfonso Moretti highlights Cohen's achievement with the magazine.
"But the short sessions made it so much easier to stay consistent."
Cohen discusses the effectiveness of his training routine.
Cohen’s transformation exemplifies how actors are increasingly taking on physical challenges for roles, especially within the superhero genre. This shift reflects broader trends in the industry where physical appearance can greatly influence character portrayal. Having previously relied on humor, Cohen's commitment to fitness presents a new brand image. His journey resonates with audiences who seek inspiration in personal transformations. Moreover, it signifies a compelling evolution in how entertainers prepare for their roles, often blurring the lines between reality and the roles they embody.
Highlights
- Sacha Baron Cohen proves transformation is more than skin deep.
- From Borat to physique goals, Cohen redefines his image.
- Who needs Ozempic when you have hard work and determination?
- Cohen's commitment shows that consistency really pays off.
Concerns over pressures of celebrity transformation
Cohen's drastic physical change could reinforce unhealthy beauty standards in the entertainment industry.
Cohen's transformation is not just physical; it symbolizes a new chapter in his career.
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