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Maddy Alexander-Grout shares her journey from £40,000 debt to near financial freedom

Maddy discusses her experiences with debt and offers insights on budgeting strategies and community support.

July 26, 2025 at 02:00 PM
blur Living by the 50/40/10 rule got me out of £40,000 debt twice

Maddy Alexander-Grout shares her journey from £40,000 debt to financial freedom and the lessons learned along the way.

Lessons from overcoming repeated debt challenges

Maddy Alexander-Grout faced £45,000 in debt in January 2023 after closing her business during the pandemic. This was not her first experience with debt, having previously been £40,000 in debt at 24. Impulsive spending and undiagnosed ADHD contributed to her financial struggles. After considering bankruptcy, she set micro-goals and followed the 50/40/10 rule to manage her money and pay off her debts. She lived frugally, canceled subscriptions, and started a discount card business. However, when the pandemic hit, her new venture failed, and her debts resurfaced. Following a formal ADHD diagnosis, she learned better money management and is now close to being debt-free again.

Key Takeaways

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Debt can repeat itself but lessons can help rebuild finances.
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Living by a strict budgeting rule aids in managing finances effectively.
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Mental health issues like ADHD can complicate financial management.
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Small wins create momentum in overcoming debt challenges.
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Community support plays a vital role in financial recovery.
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Sharing personal stories can inspire and help others facing similar situations.

"Paying off debt is hard, but focussing on the small dopamine hits along the way really helps."

Maddy stresses the importance of celebrating small successes in financial recovery.

"I have learnt the hard way that it's hard for people with ADHD to have a good relationship with money."

Maddy reflects on her journey and the challenges faced by others with ADHD navigating finances.

"I recommend tackling the smallest debts first, because watching them disappear gives you a boost."

Maddy shares practical advice on managing debt effectively to build momentum.

"Being in debt is lonely, but being part of a money community that supports and helps makes you feel less alone."

Maddy emphasizes the value of community in combating feelings of isolation during financial struggles.

Maddy's story highlights the importance of understanding personal financial habits, especially for those facing challenges like ADHD. Her experience underscores how acknowledging one's mental health can lead to better money management. The 50/40/10 rule not only serves as a practical framework for budgeting but also offers psychological encouragement through small wins. The journey from debt to financial awareness is complex, yet Maddy’s shared practices can resonate with many who struggle with similar issues. This narrative promotes a sense of community and support among individuals dealing with financial hardships.

Highlights

  • Debt can feel isolating, but support makes it easier to tackle.
  • Understanding my ADHD was key to managing my finances better.
  • Celebrating small victories helped me overcome £45,000 in debt.
  • Community support is essential in the journey to financial freedom.

Concerns over financial struggles and mental health

Maddy's narrative reveals challenges around debt, particularly for those with ADHD. The intersection of financial stress and mental health issues can lead to significant public concerns regarding support systems and educational resources.

Maddy's journey serves as a reminder that financial recovery is possible with the right tools and support.

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