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Luka Dončić reveals summer fitness journey

Luka Dončić discusses his summer training and fitness transformation with Men's Health.

July 28, 2025 at 04:58 PM

Luka Dončić speaks summer conditioning amid fitness critiques

Luka Dončić discusses his summer training with Men's Health, showcasing a leaner physique.

Luka Dončić showcases summer training success with Men's Health

Luka Dončić opened up about his fitness journey in an interview with Men's Health magazine, where he appears on the digital cover. The Dallas Mavericks star revealed that he has adopted a rigorous training regimen, which includes two workouts a day and a strict gluten-free diet consisting of 250 grams of protein daily. This transformation comes on the heels of concerns regarding his fitness level in the NBA, particularly after a lackluster playoff exit for his team. Dončić stated that he is in the best shape of his life, motivated by the desire to improve following the Lakers’ quick playoff exit.

Key Takeaways

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Dončić appears on Men's Health cover discussing his fitness.

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His transformation includes two workouts daily and a protein-rich diet.

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Concerns over his fitness had been raised by the Mavs organization.

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The player's summer training was influenced by recent playoff results.

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He emphasizes the importance of health and happiness in his career.

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Dončić is determined to maintain his physique and performance level.

"Just visually, I would say my whole body looks better."

Dončić reflects on his physical change after his summer training.

"Obviously, I’m very competitive. This summer was just a little bit different."

He explains what motivated his enhanced training regimen this summer.

"Especially in the NBA, you travel almost all the time. You’re never home."

Dončić shares the challenges of balancing travel with maintaining health.

"I need to do this."

A statement highlighting his commitment to maintaining his fitness level.

Dončić's story reflects a growing trend among professional athletes to take control of their health and fitness, especially in high-stakes environments like the NBA. With increasing scrutiny on player conditioning, particularly for those like Dončić who face weight concerns, his commitment to fitness may set a precedent for how athletes approach their physical well-being. This newfound focus could have implications not only on his performance but also on the broader culture of sports conditioning.