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Luka Doncic embraces new lifestyle after Lakers trade

Luka Doncic reveals significant changes in diet and training following his trade from the Mavericks to the Lakers.

July 28, 2025 at 08:58 PM
blur Luka Doncic says 'whole body looks better' after summer of change: 'This is just the start'

Luka Doncic reveals significant lifestyle changes after his trade to the Lakers, aiming for a healthier and more competitive future.

Luka Doncic embraces new lifestyle after trade from Mavericks

Luka Doncic, recently traded to the Lakers, is receiving attention for his transformation over the offseason. In a feature with Men's Health, Doncic shares that he has slimmed down and improved his physique through rigorous workouts and diet adjustments. He now follows a gluten-free, low-sugar, and high-protein diet, paired with an intermittent fasting plan. Reported frustrations with his previous discipline in workouts led the Mavericks to trade him, prompting Doncic to commit to a stricter training regime. His early dedication is evident, as he resumed workouts immediately after the Lakers' playoff exit, indicating he sees this as a long-term commitment to his health and performance. Doncic acknowledged that the narrative around his discipline has changed since his trade. "This is just the start," he emphasized, committed to ongoing improvement in his fitness and conditioning. His new mindset, supported by a team of experts, aims to enhance his game and sustain his progress through the NBA season.

Key Takeaways

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Doncic has adopted a gluten-free, low-sugar diet aimed at improving performance.
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His commitment to workouts includes tailored training with fitness experts.
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The trade to the Lakers has prompted a public commitment to fitness and discipline.
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Doncic views his recent changes as just the beginning of a long-term plan.
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Immediate workouts followed the Lakers' playoff elimination show his dedication.
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His journey highlights the increasing importance of fitness in professional sports.

"This is just the start."

Doncic emphasizes his commitment to continuing his fitness journey.

"I need to keep going. Can’t stop."

His determination to maintain progress in fitness reflects his ambition for success.

"If I stop now, it was all for nothing."

Doncic's motivation underscores the high stakes of his commitment to change.

"I know it’s not true. I know. But it’s a big motive for a long run here."

He addresses the narrative around his previous discipline, highlighting his motivation.

Doncic's commitment to lifestyle changes is significant, especially given the context of his trade from the Mavericks. The shift reflects not just a physical transformation but an understanding of the competitive pressures of professional basketball. The NBA's spotlight on player fitness increasingly shapes how stars like Doncic approach their health. As he strives to prove his dedication, this could set a new standard in the league for players transitioning through challenges. Doncic's journey may also inspire younger athletes to prioritize fitness over talent alone, creating a culture of holistic athlete development in sports.

Highlights

  • A new Luka Doncic is ready to compete.
  • Fitness is now part of Doncic's game plan.
  • This summer is just the beginning for Doncic.
  • Dedication to wellness drives Doncic's future.

Luka Doncic's trade raises concerns over discipline

Doncic's trade from the Mavericks due to perceived issues with diet and conditioning reflects a sensitive dynamic in sports management, potentially impacting team chemistry and public perception.

As Doncic continues on this path, the NBA community will keenly observe his progress and its impact on his game.

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