Viral decluttering method takes social media by storm

A fresh method may assist individuals with ADHD in managing clutter effectively.

Poop rule offers new way to declutter for those with ADHD

The "poop rule" has emerged as a quirky yet effective strategy for decluttering, especially for those with ADHD. This concept, popularized by TikTok creator Becka Karle, suggests asking yourself if you would keep an item if it had poop on it. Karle shared that a therapist introduced her to this idea when she struggled to downsize her belongings. The video explaining the rule quickly gained traction, amassing thousands of views across social media platforms. Followers have noted its practical value, comparing it to more traditional methods like Marie Kondo's.

The explosion of interest in the poop rule reveals a broader conversation about practical strategies for managing ADHD. Traditional decluttering techniques often fall short for individuals with attention challenges. This fresh approach not only provides a visual cue but also makes the decision-making process engaging and straightforward. The popularity of such unconventional methods suggests that more personalized and humor-infused strategies may hold the key to effective organization.

Highlights

The poop rule may be just the quirky trick needed to tackle clutter for many individuals.