Study shows esports players face serious mental health issues

The study found gamers were just as likely to experience sleep problems, stress and burnout.

Esport athletes experience mental health challenges similar to traditional sports athletes

Researchers from Winchester and Chichester universities have revealed that top esports players face mental health challenges similar to those in traditional sports. Their study surveyed 313 players of games like Counter Strike: Global Offensive, Valorant, and Rainbow Six Siege, highlighting issues such as stress, sleep problems, and burnout. They found that while the mental stressors are akin to those experienced by physical athletes, the reasons for this stress can differ significantly. Atheshaan Arumuham, a co-author, emphasized the unique demands of esports, including high cognitive workloads without the benefit of off-seasons.

The findings about esports athletes spotlight a growing awareness of mental health in the gaming community. As esports evolve into a recognized competitive field, addressing mental well-being becomes essential, paralleling steps taken in traditional sports. This study urges a cultural shift toward prioritizing mental health resources, offering strategies designed to mitigate stress and promote healthier habits. Without action, many gamers could face long-term psychological consequences that hinder their long-term careers.

Highlights

The conversation on mental health in esports is just beginning.