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New study raises concerns about artificial sweeteners

Research from Monash University links diet soda to increased risk of type II diabetes.

July 30, 2025 at 03:24 PM
blur Bitter blow for diet soft drink lovers as groundbreaking Aussie research reveals what it's really doing to your body

RMIT University teamed up with Monash University for groundbreaking study.

Health risks rise as new research questions artificial sweeteners

A recent study from Monash University reports that drinking even one can of artificially-sweetened soft drink daily can significantly increase the risk of developing type II diabetes. The research indicated a nearly 40 percent increase in risk for those consuming these beverages. Over the course of nearly 14 years, the study followed over 36,000 individuals, revealing that even people at a healthy weight were still at risk. This research has prompted health professionals to reconsider the safety of artificial sweeteners, which are often marketed as healthier alternatives to sugary drinks. Despite their marketing, these sweeteners could potentially pose their own health threats.

Key Takeaways

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Artificial sweeteners may lead to a 40 percent increase in diabetes risk.
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Research followed over 36,000 individuals for nearly 14 years.
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Even those at a healthy weight face heightened diabetes risk.
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Health officials are urged to reconsider sweetener recommendations.
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Call for a sugar tax follows heightened diabetes concerns.
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Regular sugary drinks still pose a 23 percent risk increase.

"Artificial sweeteners may pose their own health risks."

Professor Barbora de Courten warns that sweeteners can be harmful, challenging their usual recommendations.

"The findings did not mean normal sugar drinks are suddenly any healthier."

Co-author Robel Hussen Kabthymer emphasizes that both sugar and sweeteners have risks.

This study adds to the ongoing concerns regarding artificial sweeteners, which have often been accepted as harmless substitutes. It raises the particular issue of how these sweeteners might affect gut health, which is still not well understood. The research also intersects with broader public health discussions, especially in Australia, where calls for a sugar tax are becoming louder as officials search for solutions to rising diabetes and obesity rates. Balancing public health needs with market pressures will likely drive future policy decisions.

Highlights

  • Drinking one can of diet soda daily raises diabetes risk by 40 percent.
  • Even healthy people are at risk from artificial sweeteners.
  • This research brings sugar taxes back into discussion.
  • Health experts advise caution on artificial sweeteners.

Possible public health backlash

The findings may lead to renewed calls for sugar taxation and health recommendations, which could meet resistance from beverage manufacturers and the public.

With growing medical evidence, the debate over sweeteners will continue to unfold in health policies and recommendations.

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