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Jodie Brain opens up about post-adoption depression

Jodie shares her emotional challenges after adopting her son and seeks greater awareness.

August 1, 2025 at 12:44 AM

Adopting my son left me depressed... I couldn't stop crying. I thought I'd be seen as a failed mum then I realised truth behind my battle: JODIE BRAIN

Jodie Brain candidly shares her emotional journey through post-adoption depression.

Adoption journey reveals struggles with post-adoption depression

Jodie Brain describes her struggle with post-adoption depression after welcoming her son, Charlie, through adoption. Despite longing to be a mother for a decade, Brain felt empty and overwhelmed after finally adopting. Diagnosed with post-adoption depression, she shared that this condition is rarely discussed and can be just as painful as post-natal depression. Although she found support through online groups and medication, she faced challenges in adjusting to motherhood and expressing her feelings. Now, she advocates for awareness about post-adoption depression and the importance of support for adoptive parents.

Key Takeaways

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Post-adoption depression is a real struggle for many new parents.

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Adoption does not guarantee an easy transition to motherhood or parenthood.

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Support groups can provide valuable understanding and connection for adoptive parents.

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The lack of awareness and resources for post-adoption depression needs urgent attention.

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Mental health should be prioritized in the adoption process and beyond.

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Open conversations about adoption can help reduce stigma and promote community.

"Post-adoption depression is real and just as painful."

Jodie Brain emphasizes the validity of post-adoption depression for many new parents.

"I've become a stronger, more resilient mother."

This reflects Jodie's growth through her emotional journey after adoption.

"The adjustment to motherhood was abrupt, with little time to prepare."

Jodie highlights the challenges of transitioning to parenting after adoption.

"I love that he's proud of his story."

Jodie shares her joy in her son's understanding of his adoption journey.

The experience shared by Jodie Brain underscores a critical yet often overlooked aspect of the adoption journey. While much is said about the joy of bringing a child into a family, the emotional complexities involved are too frequently ignored. Brain's story reveals how societal expectations can intensify feelings of inadequacy, especially in new parents coming from diverse backgrounds. Recognizing post-adoption depression as a valid issue can foster greater empathy and better support structures for families navigating these challenging waters, marking a shift towards more comprehensive parental care.