Jared Verse shares intense workout experience with Aaron Donald

Jared Verse shares his eye-opening experience of training with Aaron Donald.

Jared Verse discovers the challenge of Aaron Donald's workouts

Rams linebacker Jared Verse recently recounted a rigorous workout session with former Rams defensive tackle Aaron Donald. The training took place at Donald's home in June and began as a light-hearted challenge. Verse expected a relatively short workout but quickly learned that Donald was serious about his training approach. Over the course of an hour and a half, Verse faced an exhaustive regimen of cardio and strength exercises that left him exhausted. Despite his initial plans for the day, he found himself unable to move for a day and a half after the session. Donald emphasized the importance of pushing through challenges, particularly in the fourth quarter of a game, saying, 'That's where you make your money.'

Verse's experience reveals the intensity and dedication that defines NFL workouts. Donald's philosophy of focusing on the fourth quarter highlights a critical mindset for athletes: perseverance and endurance. This approach not only prepares players physically but also mentally, fostering a culture of resilience within the team. As the Rams aim for another championship, this level of commitment may be crucial in their pursuit.

Highlights

This kind of dedication on and off the field could be what the Rams need for future success.