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Duff Goldman challenges Taylor Swift's workout

Chef Duff Goldman tackles Taylor Swift's Eras Tour workout routine for his band performance preparation.

July 15, 2025 at 09:33 PM
blur Food Network star attempts Taylor Swift's Eras Tour workout

Duff Goldman attempts Taylor Swift's intense Eras Tour workout while preparing for a band performance.

Food Network chef takes on Taylor Swift's Eras Tour workout

Duff Goldman, known from the Food Network, is trying out Taylor Swift's challenging Eras Tour workout. Preparing for his band Foie Grock's upcoming show in Las Vegas, Goldman shared his journey on social media. He featured videos of himself playing guitar on a treadmill, inspired by his wife’s suggestion to follow Swift’s routine. The chef discussed the difficulties of keeping rhythm while exercising, noting, “Walking at a steady rhythm has absolutely nothing to do with the time signature of the song.” He emphasized the fun aspect, claiming, “Nothing is more badass than playing your own theme music while you’re actually exercising.”

Key Takeaways

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Duff Goldman is attempting Taylor Swift's workout for his band's performance.
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Goldman's approach emphasizes fun and rhythm in exercise.
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Celebrities are increasingly inspiring fans to engage in fitness challenges.

"Walking at a steady rhythm has absolutely nothing to do with the time signature of the song."

Goldman explains the challenge of syncing exercise with music.

"Nothing is more badass than playing your own theme music while you’re actually exercising."

Goldman shares his fun perspective on exercising during a treadmill workout.

"I think there's no question that Taylor Swift is one of the hardest working badass musical talents to ever do it."

Goldman expresses his admiration for Swift's work ethic and inspiration.

Goldman's attempt to replicate Swift's workout highlights a growing trend among celebrities using social media to engage fans with personal challenges. His playful approach to fitness mirrors Swift's own dedication and creates a connection between fans and stars based on shared experiences. Goldman's comments also reflect admiration for Swift's hard work and talent, showing that celebrity culture continues to inspire everyday activities like exercising. As more public figures embrace this blend of fitness and entertainment, it may encourage broader participation in physical activity among their followers.

Highlights

  • Fitness and fun go hand in hand in Duff's new challenge.
  • Nothing beats playing your theme music while exercising.
  • Goldman's treadmill dedication shows celebrity influence on fitness.
  • Treadmill workouts are now trending because of Swift.

Potential health risks of rapid fitness trends

Celebrities promoting intense workout routines may lead fans to attempt exercises beyond their level. This can cause injuries or health issues if not approached safely.

Goldman's journey may encourage fans to find joy in their fitness routines.

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