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High nitrites found in UK supermarket ham

New research reveals dangerous levels of nitrites in ham sold by major supermarkets.

August 7, 2025 at 12:00 PM
blur Ham sold in UK supermarkets found to contain carcinogens - after 13% of bowel cancer cases linked to processed meat

Research reveals high levels of nitrites in processed ham sold in major UK chains.

Cancer-causing chemicals found in UK supermarket ham

Recent research indicates that ham sold in major UK supermarkets contains significant levels of nitrites, chemicals linked to an increased risk of bowel cancer. The findings, published by independent lab experts, show that Tesco's Wiltshire ham had the highest nitrite level at 33mg/kg, far exceeding levels in other processed meats. Despite being under legal limits, experts urge caution, as even low doses can pose health risks. Health organizations have long advised against high consumption of processed meats due to their association with cancer, with 13 percent of bowel cancer cases in the UK connected to these products. Health officials and cancer charities are calling for stricter regulations and greater consumer awareness about the dangers of nitrites.

Key Takeaways

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Tesco's Wiltshire ham tops in nitrite content at 33mg/kg.
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Nitrites are linked to increased bowel cancer risk.
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13% of bowel cancer cases in the UK connect to processed meats.
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Cancer charities warn against processed meat consumption.
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Public pressure mounts for a ban on nitrites in food products.
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Health experts call for awareness about carcinogenic additives.

"It is disappointing and alarming that we continue to see products on sale containing high levels of nitrites."

A representative from the Coalition Against Nitrites highlighting ongoing safety concerns.

"Eating processed meat increases the risk of bowel cancer."

Dr. Rachel Orritt of Cancer Research UK emphasizes the health risks associated with processed meats.

"We must prioritize safer alternatives and take urgent action to remove these dangerous chemicals from our diets."

Food safety expert Prof. Chris Elliott stresses the need for immediate change in food production practices.

"Nitrites…can lead to cell damage, which is one of the ways that processed meat is linked to bowel cancer."

Dr. Giota Mitrou from the World Cancer Research Fund explains the biological impact of nitrites.

The presence of nitrites in processed ham highlights a growing concern about food safety and public health in the UK. This issue is not just about regulatory compliance but indicates a potentially wider public health crisis related to diet and cancer risks. With processed meats commonly consumed, the findings raise alarm about unregulated use of additives deemed harmful. Campaigners are advocating for immediate bans on such chemicals, reflecting a broader shift towards safer food alternatives. Consumers are becoming increasingly aware and demanding more transparency in food labeling, reflecting a backlash against products that pose health risks. It demonstrates how science and consumer beliefs are aligning to challenge traditional food safety practices.

Highlights

  • Processed ham could pose a serious threat to health.
  • High nitrite levels in ham demand immediate action.
  • Consumer awareness about nitrites is rising fast.
  • Health risks from processed meat can no longer be ignored.

Presence of health risks in processed ham

The high levels of nitrites found in supermarket ham raise significant health concerns, prompting calls for stricter food regulations. Experts warn that even legal levels of nitrites could contribute to serious illnesses such as bowel cancer.

The implications of these findings may push policymakers to reconsider food safety regulations.

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