Gen Z Moms Report Higher Anxiety About Parenting

Research highlights how Gen Z mothers face heightened mental health challenges compared to millennials.

Gen Z Moms Experience Greater Parenting Pressures Than Millennials

A recent study reveals alarming trends in maternal mental health among Gen Z mothers compared to their millennial counterparts. While both groups wrestle with pressures of parenting in an age of social media, a survey conducted by What To Expect indicates that Gen Z mothers, more than their millennial peers, are feeling the weight of unrealistic expectations related to perfect parenting. The study involved nearly 200,000 mothers from 2016 to 2023, showing a considerable increase in those rating their mental health as poor, particularly among mothers. Factors like economic insecurity and the unequal division of parenting responsibilities contribute significantly to the mental health crisis faced by younger moms.

The stark differences in the mental health of Gen Z versus millennial mothers reveal deeper societal issues. Gen Z, often described as 'digital natives', navigates parenting under the constant scrutiny of social media, which exacerbates feelings of inadequacy. They face pressure not only from their realities but also from a public platform where their parenting choices can lead to criticism or praise. This intense observation can distort their perception of normalcy in parenting, contributing to heightened anxiety and stress. The trend signals a need for better support systems centered on mental health and realistic parenting standards.

Highlights

The pressure for perfection in parenting underscores a growing need for social support and mental health resources.