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Exploration into methylene blue reveals mixed outcomes
A traveler tested methylene blue for jet lag but experienced both energy boosts and side effects.

An exploration into the use of methylene blue as a potential remedy for jet lag, sparked by RFK Jr's social media post.
Methylene blue shows potential for jet lag relief in new trial
In a recent article, a travel writer experimented with methylene blue as a way to combat jet lag during a trip from New York to Sydney. The interest in methylene blue was buoyed by footage of Health Secretary Robert F. Kennedy Jr using the blue substance on a flight. Methylene blue, a synthetic dye known for treating certain ailments, is gaining traction for its supposed health benefits, including cognitive support and anti-aging properties. The trial involved daily doses leading up to and throughout the journey, with the writer reporting feelings of energy and alertness. However, some side effects, such as taste loss and tingling sensations, were noted. Despite being illegal in Australia without a prescription, the trial raises curiosity about the dye’s potential as a travel aid.
Key Takeaways
"This supplement can facilitate the role of oxygen in generating energy in high altitude environments."
Dr. Johnny Parvani explains the supposed benefits of methylene blue for travelers.
"I felt strangely energized and alert the day I traveled."
The travel writer describes their experience after consuming methylene blue.
"Some experts argue that by increasing the amount of oxygen in the blood, methylene blue can improve the health of the mitochondria."
The article discusses the potential health implications of methylene blue.
"Methylene blue could prevent dementia by addressing malfunctioning mitochondria in the brain."
A suggestion from research on methylene blue points to its possible role in neuroscience.
The recent experimentation with methylene blue highlights a growing trend in travel wellness. While some advocate for its cognitive and physical benefits, such as improved oxygen function, the lack of FDA approval and limited scientific studies for jet lag specifically remain significant concerns. This trend could drive more travelers to explore non-traditional solutions, but the risks—side effects and legal restrictions—demand careful consideration. As interest mounts, it prompts a deeper look into how travelers approach health during their journeys and whether unregulated substances become commonplace in wellness routines.
Highlights
- Methylene blue might just be the new travel secret.
- Could a synthetic dye really transform your travel experience?
- Not tasting your food might be a small price for energized travel.
- Travel wellness is taking an unconventional turn with methylene blue.
Potential concerns about methylene blue use
The promotion of methylene blue as a remedy for jet lag raises risks related to legality and health effects, particularly as it is not FDA-approved for such use.
As travel continues to expand, the question remains whether traditional remedies can be replaced by emerging alternatives.
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