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The Rock reshapes his look for new roles
Dwayne Johnson says he slimmed down for Lizard Music while bulking again for The Smashing Machine, sparking Oscar buzz.

Dwayne Johnson explains his weight loss as he prepares for upcoming film roles.
The Rock trims weight for film roles
Dwayne Johnson appeared at the Toronto International Film Festival in an event focused on his evolving physique. He said he is slimming down for Lizard Music, a whimsical project based on Daniel Pinkwater's novel in which he plays a 70-something Chicken Man. He also noted that the transformation echoes his past work and he is not finished changing, aiming to transform again as he did in the film The Smashing Machine.
Johnson will bulk up again for The Smashing Machine, a drama about MMA fighter Mark Kerr. The Venice Film Festival premiere of that project drew strong reviews and fueled talk of an Oscar nomination for his performance. The contrast between the two roles shows how top actors balance different body states to tell diverse stories.
Key Takeaways
"This is me slimmed down"
Johnson describes his weight change for Lizard Music
"I still have a long ways to go"
He emphasizes ongoing transformation
"Can’t wait"
Expresses anticipation for the role and change
"I’m so excited because I get a chance to hopefully transform again like I was able to do in Smashing Machine"
Cites past transformation as motivation for future work
Johnson’s weight shifts illustrate a broader pattern in today’s cinema where actors switch between extreme body states to fit characters. The practice underlines craft and range, but it also invites discussion about health, pressure and the optics of fame. Audiences increasingly expect performers to embody the story through physical change and not just through lines and scenes.
Two high profile projects show a balance between a light, whimsical role and a gritty drama. The public sees a star willing to transform repeatedly to tell stories, a sign of an era where personal image is intertwined with storytelling and career strategy.
Highlights
- Weight is a tool not a trophy
- Transformation is a language actors learn to speak
- A chameleon in a world of bigger moments
- Craft runs through the bone and the brawn
Public reaction to body image changes
Coverage of celebrity weight changes can invite scrutiny of body image and health portrayal. Readers may react to dieting and muscle loss as part of an actor's craft.
The craft of acting now leans as much on the body as on the performance
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