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Shedeur Sanders returns to practice after arm soreness
Browns quarterback Shedeur Sanders is back on the field after a brief absence due to arm soreness.

Browns rookie quarterback Shedeur Sanders returned to practice Monday, two days after sitting out due to arm soreness.
Shedeur Sanders expresses gratitude after returning to practice
Browns rookie quarterback Shedeur Sanders returned to practice Monday, just two days after missing sessions due to arm soreness. He expressed relief at being back on the field, saying, "I’m well. I’m back at practice today, so I’m thankful." Sanders explained that the soreness is a normal adjustment for him. He noted, "In college, it was often. It’s just adjusting to starting and stopping. Sometimes you go in hot, then you’ll wait for a second and then get cold." This fluctuation, he said, is something he is learning to manage. As he competes for the starting role against Kenny Pickett, Dillon Gabriel, and Joe Flacco, he acknowledges that every practice rep is crucial. Sanders emphasized the importance of building bonds with teammates and recalled past players who were notably absent in recent practices. He has shown strong performance during training, completing 49-of-70 passes with six touchdowns and no interceptions in his first eight days of practice, and his track record at Colorado supports a promising future in the NFL.
Key Takeaways
"I’m well. I’m back at practice today, so I’m thankful."
Sanders expresses relief and gratitude upon returning to practice after a break.
"In college, it was often. It’s just adjusting to starting and stopping."
Sanders talks about the commonality of arm soreness and its impact on his practice routine.
"Every rep I get in general is valuable."
This quote emphasizes Sanders' determination to make the most of his opportunities in practice.
"There were players we were practicing with last week that’s not here no more."
A reminder of the competitive nature and potential cuts in the NFL, highlighting urgency in practice.
Sanders' return to practice highlights the challenges rookie quarterbacks face as they transition to the NFL. His openness about arm soreness reflects not only his physical reality but also the mental adjustments necessary for success. Competing against seasoned players like Pickett and Flacco raises the stakes, making every practice vital for establishing trust and chemistry with teammates. The emphasis on each rep being potentially his last underlines the high-pressure environment that rosters experience, where performance and presence are continually evaluated. Sanders' attitude towards competition shows a blend of humility and ambition, suggesting he is ready to leverage both his past experiences and his current opportunities to stand out.
Highlights
- I’m thankful to be back at practice.
- Every rep I get is valuable to me.
- It’s just an adjustment for my body and arm.
- You never know when it could be your last rep.
Competitive tensions in Browns quarterback roster
The competition among quarterbacks like Sanders, Pickett, and Flacco raises stakes as team dynamics are closely scrutinized. The pressure to perform can lead to conflicts or tensions within the team.
As he continues to refine his skills, Sanders embodies the resilience required for success in the NFL.
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