Practice takeaway from Lions Dolphins session

A look at what Dolphins reporters observed after the first day of joint practices with Detroit.

Dolphins beat writers challenge Lions dominance after joint practice

The Lions controlled Day 1 of joint practices with the Dolphins, delivering a productive session for Detroit’s offense led by Jared Goff and Amon-Ra St. Brown. St. Brown repeatedly created separation, shining in multiple routes and showing why he is considered a premier target. The Lions’ defense also pressed the Dolphins, with the pass rush disrupting Miami’s timing in several drills. Overall, Detroit looked cohesive in the pocket and efficient in the air, even as some run-game reps were mixed. On the other side, Miami faced a tougher challenge. Tua Tagovailoa described the day as frustrating and attributed some issues to Lions pressure that affected the timing of Miami’s passing game. The Dolphins’ 7-on-7 period started rough for backup Zach Wilson, with early interceptions and coverage struggles, while receivers dropped a few passes. Still, DeVon Achane flashed life in limited moments, reminding observers that Miami has playmakers who can ignite the offense when timing comes together.

One day does not define a season, but the fast pace and contrasting outcomes offer signals. Detroit appears to have built early chemistry between Goff and St. Brown, and the defense has enough punch to challenge opposing schemes. Miami’s offense needs refinement, especially in protection and route timing, to fully translate their talent against a disruptive Lions front. The Bears practice last week provides useful context, suggesting these joint sessions are part of a longer calibration rather than a single event. Expect the competition to sharpen as both teams use upcoming sessions to refine plays, personnel rotations, and tempo under pressure.

Highlights

Both teams head into the next stages of camp with plenty to prove