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Ore Oduba celebrates over a year of sobriety

Ore Oduba reveals his journey through addiction on social media, advocating for openness.

July 22, 2025 at 11:06 AM

BBC Strictly Come Dancing winner says he's been 'addict' for most of his life in candid admission

Ore Oduba shares his candid struggles with addiction and his year of sobriety.

Ore Oduba opens up about addiction and journey to sobriety

Ore Oduba, the 2016 winner of BBC's Strictly Come Dancing, recently shared his lengthy battle with addiction, marking over a year of sobriety. In an Instagram post, the 39-year-old TV host revealed that he had struggled with his addiction silently for many years, feeling a heavy weight of shame intertwined with his behaviors. He credited therapy and a powerful book for helping him realize the extent of his progress. Oduba expressed his desire to eventually share his story publicly, believing it could inspire others facing similar challenges.

Key Takeaways

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Ore Oduba celebrates over a year of sobriety.

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He struggled with addiction silently for decades.

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Shame was a significant part of his addiction journey.

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Therapy played a crucial role in his recovery.

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Oduba plans to publicly share his story to help others.

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Acknowledging emotions can empower recovery and inspire dialogue.

"Until recently, I had spent most of my life as an addict."

Oduba reflects on the long struggle with addiction.

"The most selfish thing I could do is keep it to myself."

Oduba emphasizes the importance of sharing his story.

Oduba's openness about addiction highlights a growing trend among public figures discussing mental health issues. By sharing his experiences, he not only combats stigma but also encourages dialogue around addiction and recovery. His journey illustrates how personal struggles can resonate on broader societal levels. Furthermore, the increasing visibility of such narratives might motivate others struggling with addiction to seek help, turning personal shame into a source of strength.

Highlights

Sharing my addiction story is the least selfish thing I can do.
I can't believe the reaction to my honesty about being scammed.
There comes a time to turn past struggles into strength.
Therapy opened my eyes to my reality.

Public Reaction to Addiction Disclosure

Oduba's admission about his addiction may provoke various responses among fans and the public. Some may support his honesty, while others might criticize him for past behavior related to addiction.

Oduba's story serves as a reminder of the importance of openness in the recovery process.

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