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New research links ejaculation to lower prostate cancer risk

Studies show increased ejaculation frequency may reduce prostate cancer risk significantly.

July 31, 2025 at 09:12 AM
blur You need to ejaculate HOW many times a month to help prevent prostate cancer?

Recent studies highlight the link between ejaculation frequency and reduced prostate cancer risk.

Research shows ejaculation frequency may lower prostate cancer risk

Two recent studies reveal that regular ejaculation could significantly lower the risk of prostate cancer in men. Research indicates that ejaculating 21 times a month can reduce the likelihood of developing this disease by 20%. One study, conducted over 18 years with 32,000 participants, found a clear correlation between frequency of ejaculation and reduced cancer risk. Medical experts, including those from Harvard Medical School, suggest that this effect may be linked to the flushing out of harmful substances from the prostate. They also caution against cultural practices encouraging abstinence, like No Nut November, as they may contradict health benefits linked to regular ejaculation.

Key Takeaways

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Ejaculating 21 times a month may reduce prostate cancer risk by 20%
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Study involved 32,000 men followed for 18 years
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Regular ejaculation helps flush out harmful substances
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Experts urge reconsideration of abstinence practices
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Findings challenge cultural norms around male sexuality
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Further research is needed to understand underlying mechanisms

"Ejaculating 21 times a month reduces the likelihood of prostate cancer by 20%."

This statistic emphasizes the protective health benefits associated with ejaculation frequency.

"Experts suggest ejaculation may protect the prostate by flushing out harmful chemicals that build up in semen."

The proposed mechanism provides insight into how regular ejaculation could influence prostate health.

"While we can't say for certain why this happens, the evidence points to significant benefits."

This statement reflects the current scientific understanding of the link between ejaculation and prostate cancer risk.

"Changing societal attitudes towards male sexuality could lead to improved health outcomes."

This quote underscores the potential positive impact of evolving health discussions around male sexual health.

The findings from these studies provide compelling insights into men's health and challenge long-standing social norms surrounding sexual activity. Such research highlights the importance of understanding how sexual health interplays with overall well-being. While further research is needed to comprehend the exact mechanisms, these findings could prompt a shift in how we approach discussions about male health, particularly in preventive care. The notion that sexual activity is not just about pleasure but also serves a protective health role marks a progressive step in health education.

Highlights

  • Regular ejaculation might be the key to prostate health.
  • 21 orgasms a month could help keep cancer at bay.
  • Men's health can thrive with more orgasms, not less.
  • Understanding sexuality can improve health outcomes.

Potential risks associated with sexual health practices

Encouraging higher frequency of ejaculation might face cultural resistance and misconception, impacting public health messaging.

As awareness grows, the conversation around male sexual health and preventive measures is likely to evolve.

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