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Luna Blaise shares bikini photo while discussing body image

The Jurassic World star opens up about her fitness routine and struggles with body dysmorphia.

August 2, 2025 at 12:30 PM
blur "Jurassic World" Star Luna Blaise in Bikini Is "Sad"

Luna Blaise opens up about body image in a candid social media post.

Luna Blaise Shares Bikini Snap and Body Confidence Journey

Luna Blaise recently posted a bikini photo on social media, expressing her longing for vacation. In her Instagram caption, she wrote, "im sad !!!! wish i was still here." The star of Jurassic World Rebirth also shared insights into her health and fitness routine, detailing habits such as walking, an early wake-up time, and her love for coffee. Blaise maintains a consistent workout routine that includes pilates, sauna sessions, and yoga as a way to stay fit and manage her mental health, acknowledging the challenges of body image in today's world.

Key Takeaways

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Social media can create pressure regarding body image.
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Walking 10,000 steps daily supports health and weight management.
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Early rising habits can improve daily productivity.
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Coffee can be a comforting morning ritual for many.
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A consistent workout routine benefits both physical and mental health.
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Addressing body dysmorphia is crucial for self-acceptance.

"Social media can create pressure regarding body image."

Luna emphasizes the impact of social media on self-acceptance.

"I'm just a big fan of working out—if not for your body, for your mind and soul."

This highlights her holistic approach to health and fitness.

Luna Blaise's recent candidness about her struggles with body image resonates with many. Her acknowledgment of the pressures from beauty standards reveals a deeper conversation about mental health in the celebrity sphere. As she embraces a holistic approach to fitness, focusing not only on physical appearance but also on mental well-being, Blaise sets a positive example for those navigating similar challenges. Her open dialogue encourages discussions about self-acceptance in an industry often dominated by unrealistic portrayals.

Highlights

  • Body dysmorphia is a very real thing for me.
  • I'm just a big fan of working out for my mind and soul.
  • It's not about looking a certain way for me, it's about energy.
  • You see how people manipulate their bodies, it's hard not to get caught up.

Body Image and Mental Health Concerns

Luna's openness about body dysmorphia and mental health reflects sensitive issues in celebrity culture. It reveals broader societal pressures regarding appearance and self-worth.

Blaise's journey emphasizes the importance of both physical and mental wellness.

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