Lemon-ginger tea with cloves gaining popularity

TikTok’s viral tea combines lemon, ginger, and cloves, claiming to aid weight loss and boost health.

Lemon-ginger tea with cloves promotes health benefits

TikTok trends bring new health remedies to the forefront, and one such drink is lemon-ginger tea with cloves. Influencers claim it helps with weight loss, specifically targeting belly fat. Such claims prompted discussions among health professionals, including Uma Darji, MD, who underscored the drink's supportive health qualities rather than a miracle solution for weight loss. The tea, made with fresh lemon, ginger, and cloves steeped in hot water, has gained popularity not just for its flavor but for potential benefits related to metabolism and digestion.

While the tea does not provide instant weight-loss results, its ingredients may foster healthier habits. By supporting digestion and possibly reducing cravings, this drink acts as a complementary tool rather than a standalone answer. Dr. Darji's comments highlight that awareness and moderation are essential. Weight management involves a holistic approach that integrates good nutrition, regular activity, and adequate sleep—elements that this tea can support.

Highlights

Integrating beneficial drinks may enhance overall health and support weight goals.