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Harriet Southan sheds 9st and embraces new life

Harriet Southan lost significant weight and now prepares for a beauty pageant.

July 20, 2025 at 08:00 AM

I ballooned to 20st after falling in love with my BF - then we split, I lost 9st in a year and now I'm a beauty queen

Harriet Southan's dramatic weight loss journey showcases resilience and personal growth.

Harriet Southan transforms from 20st to beauty queen

Harriet Southan, from Worcestershire, has undergone a remarkable transformation after reaching a weight of 20st 5lbs. Following a breakup and a continuous struggle with emotional eating, Harriet realized she needed to change her lifestyle. She opted for a gastric sleeve surgery which cost £11,000, and since then, she has lost almost half her body weight, dropping to a size 10. Harriet's journey not only highlights her physical changes but also her newfound confidence as she prepares for a beauty pageant, aiming to inspire others along the way.

Key Takeaways

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Harriet lost 9st after opting for gastric sleeve surgery.

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Her emotional eating habits worsened after a breakup.

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She found motivation through social media and support from family.

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Weight loss surgery requires a commitment to a healthier lifestyle afterward.

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Harriet's confidence grew as she embraced her new look.

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Entering a beauty pageant symbolizes her transformation and empowerment.

"I need to do something."

This was Harriet's pivotal realization that sparked her journey of change.

"Getting that gastric sleeve has given me a whole new lease of life."

Harriet expresses the profound impact of her surgery on her life and mindset.

"You’ve inspired me."

Harriet received this encouragement from her online followers, reflecting her influence.

"We want to celebrate how much confidence you’ve gained."

A quote from the pageant founder, emphasizing the pageant's goal of celebrating transformation.

Harriet's story reflects a growing trend where individuals seek surgery to achieve their weight loss goals. This shift points to evolving attitudes towards body image and the methods people use to attain health. While weight loss surgery can be effective, it underscores the importance of maintaining a healthy lifestyle post-surgery. Harriet's decision to enter a beauty pageant demonstrates a significant change in her self-perception, promoting a message of confidence and empowerment for those facing similar struggles.

Highlights

Transforming from 20st to beauty queen is my new reality.
Emotional eating held me back until I made this change.
Investing in my health was priceless, and I feel unstoppable.
My journey to self-acceptance is just beginning.

Risk of public criticism and backlashes

Harriet's story brings attention to the sensitive topic of weight loss surgery, which can lead to varied public reactions about body image and health choices.

Harriet's journey serves as a powerful reminder of the strength found in personal change.

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weight loss gastric sleeve beauty pageant personal growth woman empowerment health lifestyle personal story

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