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Gen Z turns to ChatGPT for life decisions

Sam Altman reveals how younger generations use ChatGPT as a digital advisor for major choices.

May 13, 2025 at 04:02 PM

Sam Altman says Gen Z uses ChatGPT to make life decisions

Sam Altman discusses how younger generations are integrating ChatGPT into daily life.

Gen Z relies on ChatGPT for major life decisions

At a recent AI Ascent event, Sam Altman, CEO of OpenAI, highlighted that Gen Z is using ChatGPT not just for school but to make significant life choices. Younger users are increasingly treating the AI chatbot as a trusted advisor, helping them navigate relationships and career moves. Altman noted that this generation has developed complex workflows around ChatGPT, utilizing it as a digital operating system. This trend shows distinct generational differences, with older users favoring ChatGPT for straightforward information searches. In a February report, OpenAI found that U.S. college students are the most engaged demographic, while a January 2024 Pew survey revealed a concerning rise in AI usage among teens.

Key Takeaways

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Gen Z uses ChatGPT for important life decisions.

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Younger users have a deep integration of AI in their daily routines.

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Older generations still use ChatGPT mainly for information retrieval.

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The rise in teen users signals potential risks and concerns.

"They don’t really make life decisions without asking ChatGPT what they should do."

Altman illustrates how deeply Gen Z integrates AI in their decision-making process.

"They really do use it like an operating system."

Altman describes the level of sophistication in how younger users interact with ChatGPT.

"We’re very early in our explorations here, but I think what people want... is a model that gets to know me."

Altman emphasizes the importance of personalized AI that grows with the user.

The growing reliance of Gen Z on ChatGPT raises important questions about digital dependency. As young people increasingly view AI as a life coach, it may alter how they approach decision-making. This trend highlights a shift in interpersonal dynamics, where technology serves as a mediator in personal choices. As Altman suggested, there is potential for AI systems to evolve alongside users, but this also necessitates careful consideration of how such interactions impact mental health and personal agency.