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Extreme tanning trend rises among young adults

A growing number of UK young adults engage in risky tanning practices despite health warnings.

August 5, 2025 at 04:25 PM
blur Burn notice: Gen Z and the terrifying rise of extreme tanning

Generation Z's obsession with tanning reveals a troubling trend towards risky behavior.

Extreme tanning poses serious health risks for young people

Young people in the UK are increasingly drawn to extreme tanning practices using sunbeds, nasal sprays, and injections, despite knowing the associated health risks. A survey found that 43% of adults aged 18 to 25 use sunbeds, contradicting health advice from experts who warn of skin cancer dangers. Influencer culture and societal pressures promote tanning as an aspirational look, making it difficult for many to resist the urge to darken their skin. While the World Health Organization categorizes sunbeds as dangerous, the popularity of tan-enhancing products continues among Generation Z, raising alarms within the medical community.

Key Takeaways

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43% of UK adults aged 18 to 25 use sunbeds.
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The World Health Organization labels sunbeds as dangerous.
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Many young users prioritize tanning over health risks.
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Influencer culture promotes tanning as aspirational.
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Nasal sprays and injections carry unregulated risks.
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Health experts warn of increasing skin cancer incidents.

"You know, when you walk around and people say: 'Oh, you look really healthy.' It's that feeling I'm chasing."

Hannah Clark reflects on the social affirmation linked to having a tan.

"OK, it hasn’t happened yet, but it could happen. And when it does happen, it is far, far worse than anything I could ever describe."

Jak Howell urges young users to reconsider their tanning habits based on his health experience.

This rising trend underscores a troubling disconnect between awareness and behavior. Many young users openly acknowledge the risks yet feel that the pressures from social media and societal standards overshadow these concerns. With influencers touting bronzed appearances as a status symbol, the pursuit of a tan has become intertwined with self-worth for many. Public health campaigns face an uphill battle in changing perceptions that view tanned skin as a sign of beauty, despite clear medical warnings about the potential for long-lasting harm.

Highlights

  • A tan is now seen as a status symbol in a filtered world.
  • The pursuit of a tan often wins over awareness of the risks.
  • Social media amplifies the allure of tanning.
  • We live in denial until something happens regarding tanning.

Extreme tanning practices present dangerous risks

Young adults using sunbeds and unregulated tanning products face increased chances of skin cancer and other serious health issues. The allure of a tan often overshadows these risks, leading to troubling behavior.

The ongoing popularity of tanning practices signals the need for renewed public health awareness campaigns.

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