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Dietitian reveals one food to avoid for cancer risk

Dr. Nichole warns that red wine and pepperoni pizza can increase cancer risk.

July 26, 2025 at 10:10 AM
blur Cancer dietitian explains why there’s one takeaway she won't touch

A dietitian shares insights on foods linked to increased cancer risk.

Dietitian warns against pepperoni pizza and red wine for cancer risk

Dr. Nichole, a cancer dietitian known on TikTok, has made it clear that she avoids both red wine and pepperoni pizza due to their association with increased cancer risk. In a recent video, she explained that ethanol in red wine can heighten the risk of several types of cancer. Similarly, processed meats like pepperoni are linked to colorectal cancer. While red wine is often consumed for relaxation and enjoyment, Dr. Nichole's stance is straightforward: any amount can pose risks. She suggests healthier alternatives when it comes to pizza, such as vegetarian options or homemade versions with raw sausage.

Key Takeaways

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Dr. Nichole highlights red wine's cancer risk due to ethanol.
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Processed meats like pepperoni pizza can increase colorectal cancer chances.
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The use of alcohol for stress relief can have harmful effects.
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Health-conscious diets are increasingly steering away from processed foods.
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Balanced red meat consumption is key to lowering cancer risks.
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Dr. Nichole promotes plant-based and lean protein alternatives.

"Every consumption increases your risk of cancer."

Dr. Nichole stresses that even small amounts of processed meats can be harmful.

"Red meat increases colorectal cancer risk beyond 18 ounces a week."

This highlights the importance of moderation in eating red meat.

The claims by Dr. Nichole bring forward a critical conversation about diet and health. As more people become aware of the health impacts of their eating habits, the popularity of certain foods may decline. This could lead to a shift in dietary trends, prioritizing plant-based meals over processed options. Furthermore, as the global cancer rates are projected to rise, these insights may prompt individuals to reconsider their choices around common staples like pizza and wine. The message echoes a larger trend among health professionals who emphasize prevention through diet.

Highlights

  • Avoiding red wine isn't just healthy, it's a necessity.
  • Pepperoni pizza is the new villain in cancer risk.
  • Processed meats raise serious health alarms.
  • A dietitian's warning could change your pizza order.

Dietary choices could lead to cancer risks

The advice given by Dr. Nichole raises public health concerns regarding common foods like pepperoni pizza and red wine, which are linked to increased cancer rates. Ignoring these warnings could have serious implications for public health awareness around cancer prevention.

As dietary awareness grows, choices once seen as harmless are under new scrutiny.

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