Creatine shows potential beyond athletics

Researchers are evaluating the potential of creatine beyond athletic use, but caution is needed.

Creatine shows promise for broader clinical applications

Creatine, long popular in sports circles, is now being studied for its potential in managing various medical conditions. Researchers are looking into its efficacy for muscle and neurological disorders, particularly in older adults. Safety studies suggest creatine is well tolerated, with limited adverse effects reported. Experts recommend caution for those with renal or hepatic issues, emphasizing the need for individualized treatment plans. Although evidence for its benefits in conditions like ALS and sarcopenia is still inconclusive, ongoing research aims to clarify its role in clinical settings.

The growing interest in creatine's medical applications reflects a shift in how supplements are perceived, moving from purely athletic benefits to potential therapeutic use. However, while studies show promising trends, more rigorous trials are necessary to solidify creatine's role as a clinical aid. The concerns about dosage and individual health conditions underscore the need for personalized healthcare. Creatine may not be a miracle remedy, but its integration into clinical practice could enhance patient care when used thoughtfully.

Highlights

As more studies emerge, the medical community may find new ways to utilize this supplement.