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Back pain affects millions globally

Back pain impacts 49 million people in the UK and over 619 million worldwide, prompting a health crisis.

July 26, 2025 at 08:00 AM

The 6 most common types of back pain and how to 'cure' each one - plus when it’s critical you see a doctor NOW

Back pain is a widespread issue affecting millions globally, with various treatment options available.

Understanding the complexities of back pain

Back pain is a significant health issue impacting 49 million people in the UK and over 619 million worldwide. A study highlights various types of back pain, each requiring unique approaches for treatment. Some common conditions include slipped discs, arthritis, and sciatica. Experts emphasize the importance of recognizing the type of pain and seeking appropriate medical guidance when necessary. Notably, back pain leads to over 12 million lost workdays annually and costs the NHS £5 billion each year. Conditions like slipped discs may improve without surgery but can require it if severe symptoms occur. Arthritis, affecting around 10 million in the UK, is chronic and often managed through lifestyle changes and medication. Sciatica results from nerve irritation and can necessitate different treatment strategies depending on the severity. Physiotherapists suggest maintaining good posture as a preventive measure against pain while also providing rehabilitation for existing conditions.

Key Takeaways

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49 million people in the UK experience back pain

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Back pain costs the NHS nearly £5 billion annually

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Slipped discs and arthritis are among the most common causes

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Effective treatment varies based on the type of back pain

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Bad posture can significantly exacerbate back problems

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Proactive lifestyle changes may prevent worsening pain

"This pain can be debilitating, affecting general day to day movement."

Physiotherapist Clara Kervyn emphasizes how much pain can disrupt daily life.

"Losing weight can reduce stress on the joints."

Mr. Grahovac notes the importance of weight management for arthritis sufferers.

"Seek immediate help if you experience severe pain that’s not responding to treatment."

Mr. Grahovac highlights critical warning signs for serious conditions.

"You can slow the progression of osteoporosis but can't fully reverse it."

Clara Kervyn discusses the challenges in managing osteoporosis effectively.

The rise in back pain issues highlights a growing public health concern, particularly linked to lifestyle choices and workplace environments. The economic impact is severe, not only due to healthcare costs but also from the significant loss of productivity. Healthcare professionals urge proactive measures such as better ergonomics, regular exercise, and early intervention strategies to minimize long-term complications associated with back pain. The personal stories of individuals suffering due to inadequate medical advice underscore the vital need for education and awareness surrounding back health. As the population ages, the burden of conditions like arthritis and osteoporosis will likely increase, demanding urgent attention both from healthcare providers and society.

Highlights

Over 12 million workdays lost each year to back pain
Slipped discs often resolve without the need for surgery
Chronic conditions like arthritis need ongoing management
Good posture can be an effective preventive measure

Back pain may have significant healthcare implications

The substantial economic burden associated with back pain calls for urgent attention from healthcare systems. With millions affected, the risks include increased healthcare costs and substantial productivity loss.

The conversation around back pain must evolve to address both prevention and effective management.

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back pain healthcare treatment arthritis sciatica health medicine wellness

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